I have more than 15 years experience as a practitioner of yoga and 500 hours as an international teacher of vinyasa, heated power vinyasa and stand-up paddleboard yoga.
I love a challenging practice, and I aim to give my students a powerful experience in their own bodies that opens up possibility in their lives. It is my firm belief that how you show up on your mat is how you show up in life, and that your yoga mat is a safe space to in which to “rehearse” how you can respond to obstacles and awkwardness in your life outside the yoga studio. I try not to take myself or the practice too seriously, and if you take my class there is a strong likelyhood I will say the fuck-word, so consider this an apology in advance.
- Stand Up Paddleboard Yoga Teacher Certification — August 2014
- CPR/AED Certification — August 2014
- 200-Hour Registered Yoga Teacher — July 2014